The Invitation of Spring As the days stretch longer and the light returns, many of us feel a quiet invitation to begin again. Spring has always symbolized renewal—buds on the trees, fresh air through open windows, and the urge to shake ...
Do you love movies? I love movies…not quite as much now that binge-watching tv shows has taken most of the world by storm. But one of my slight pet-peeves is the misuse or overuse of time-travel in a movie. Even ...
With 2025 in full swing, February already here, and Valentine’s Day in the air, what better time to slow down for a minute and discuss the topic of Love. This topic is an incredibly vast one with what seems like ...
Navigating Challenging Holiday Dynamics With the Holidays fast approaching, many of us will be traveling to see friends and family members that we haven’t seen in quite some time. This reality brings a myriad of thoughts and feelings – some positive, ...
Do you feel like you’re losing track of what day it is, or that the days seem to meld together? Do you feel like you’re losing your mind from being stuck at home alone, with roommates, or worse… family!? Maintaining ...
In just a few short weeks, our lives have shifted from packed-full schedules to the much slower pace of being homebound, creating a need for a new temporary normal. Most of us thrive on a routine that is regular and regimented. ...
How Play Therapy Helps Children Navigate Emotions and Life Challenges Play comes naturally for children (APT, 2020). It offers an organic platform for young people to process different issues they experience and feel. It may have been a recent move, loss ...
Want your kids to stop whining? Wish they had the imagination and creativity to come up with something to do on their own? It’s easier than you think to push past the boredom. So easy in fact, you might second ...
The Beauty of Self Exploration It might feel like a bait and switch to save this for last (haven’t seen the previous posts? Start here,) but the 3rd and final piece that I think is important in the process of finding ...
We’re looking at another way we get in our own way when it comes to knowing ourselves. If you missed the first part, you can read it here. “The self we begin this journey of knowing with, is the self we ...
1595 Weld Road, Suite 9
Elgin, IL 60123
240 Edward Street
Sycamore, IL 60178
150 Lewis Park Drive
Mt. Zion, IL 62549
302 W Main St
West Dundee, IL 60118
847-707-2689
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