November 30th, 2023
I tried to remember when I was perusing therapist profiles what I was hoping to find as my best personality match while writing this introduction. I desired a therapist who was committed to challenging me, embraced confrontation as the pathway ...
August 21st, 2023
Life is uniquely difficult for every person.
Some may feel defeated in one area of life, while others may wrestle with another, and others may struggle with it all. The common thread that traces its way through every person is that ...
June 18th, 2020
I am honored to walk with you. I believe that we can all move towards healthier lives, if that is what we truly desire. The difficulties we face are not who we are and can be used as opportunities to ...
August 23rd, 2022
Do you feel you have exhausted every option? That you can't seem to find a solution to your. problem and it's just getting worse? I would love to come alongside you in support.
Having earned my bachelor's degree in Social Work ...
July 1st, 2024
Taking the first step towards therapy takes a lot of courage. That's why I believe that if you make it into my office you already have what it takes to heal, you just need someone to walk alongside you while ...
January 14th, 2025
I believe that every human being provides a unique purpose in this world. We all have different stories with different backgrounds, different struggles, and different beliefs. No one was created the same. No one was designed to be alone. Building ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
January 14th, 2025
Therapy with me feels like sitting down with a trusted friend who truly understands you and also has personalized tools, including ACT Therapy, to guide you toward meaningful growth. I aim to create a space that feels safe, welcoming, and ...
August 3rd, 2022
Hello!
I’m glad you stopped by.
“What am I looking for?” you might ask yourself.
It’s ok to not know right now because that part might be our collaboration together!
And If you know what you are here for, I also cannot wait ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...